The Fast Focus Formula contains everything an HSP needs to become a rockstar at focussing, scheduling & planning.
The Boost Concentration Plan
The Boost Concentration Plan helps you to boost your concentration so you can remain focussed in the age of distractions.
The Eliminate Distractions Protocol
The Eliminate Distractions Protocol will help you to eliminate all distractions from your workplace and workmethod so you can sharpen your focus.
The 5 Second Rule
The 5 Second Rule helps you to get the momentum you need to actually get things done. This will benefit your focus & your productivity.
The Pomodoro Technique
The Pomodoro Technique teaches you to work with time, instead of struggling against it. This will greatly improve your productivity.
The From Chaos to Focus Map
The From Chaos to Focus Map helps to plan your workload in a way that minimizes your struggle with focus so you no longer feel stressed and overwhelmed .
*The General Terms can be found here
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